Full body

Everything, once.

3 sessions

30 min · moderate

For the days there is plenty in the tank.

6 movements

18 min · high

Gets the heart rate up. Includes impact, so it is not for every day.

5 movements

16 min · moderate

The same effect without anything leaving the ground.

4 movements

Feeling different today?

Check in and Santé will build today around how you actually are.